For those who are interested to see Mark Holyoake’s world record breaking feat of 63 double leg circle revolutions, the footage of the successful attempt can be found in the following video:
A large crowd tunred out to see the New Zealand born and raise gymnast and he did not dissapoint! Holyoakes personal fitness can be attributed to a rigorous training programme that is recquired to compete in gymnastics. This consists of upper and lower body muswcle building excersises as well as extremely tough overall conditioning training.
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